Crypto casino seed phrases: why do sites ask you to verify these.

Just noticed more crypto casinos have started asking players to verify their seed phrases or even type them out before a withdrawal. Kinda threw me off because with sports betting and poker sites I’ve never been asked anything like that, just the basic login and sometimes 2FA. I get the idea is to make sure no one else is messing with your account, but isn’t that risky too if something’s phishing or their system gets compromised

Anyone else run into this lately, or know if there’s a safer workaround? I’m all for discipline but this feels like it could backfire if you’re not careful