best poker if you want the most action per hour.

I’m mostly a roulette guy, but lately I’ve been dabbling in poker for a change of pace. The thing is, I’m way more into fast-moving tables where you can actually get through a ton of hands in an hour. Regular live games just drag on forever compared to the wheel. Online feels faster, but I can’t tell if it’s actually the most action you can get, or if something like short-deck or zoom formats blow everything else out of the water. Anybody have real numbers or just general advice on what’s actually the most non-stop?