do you guys stick to one sportsbook or keep switching around

never really understood folks who swear by just one book, but i get that some bonuses tie you down for a while. i've found i switch every couple weeks, chasing promos or better odds, or just because the live dealer tables feel friendlier in a new place. sometimes the interface is just smoother somewhere else, makes my poker tilt days less brutal. downside is tracking my bets gets messy, especially if i'm hopping between roulette and sports lines.

curious what habits work for you all, especially the high stakes crowd.