best poker if you want to play while watching something

So I’ve been on a bit of a streak lately jumping between tables while also trying to catch up on my shows. Thing is, multi-tabling gets wild fast when you’re not totally focused and I end up misclicking or timing out more than I’d like to admit. Speed poker is basically a no-go if you want to look up and still know what’s going on in either the game or the TV.

I usually stick with low stakes cash tables or those slow-paced sit & go tourneys that drag on enough for me to not feel like I need to babysit every hand. MTTs are pure chaos for me if I’m half-watching some series - I just end up folding kings or going all-in with air. Some folks swear by play money, but I just get bored way too quick and I actually want some risk, just not enough to sweat buckets.

Anyway, what style do you guys end up picking for those TV nights where you still want to keep a decent bankroll without nuking your focus?